Congratulations to our member Cazz Lander who swam the English Channel not once but twice this summer! Cazz swam as part of two relay teams to raise money for Aspire; a charity that does amazing work to support people affected by spinal cord injuries. LAOS are very proud of Cazz and pleased we have been able to donate as a society to Aspire to make real changes to peoples’ lives. You can find out more about the great work Aspire do by visiting their website: and you can sponsor Cazz at